FULL RECOVERY AFTER SEVERE LOW BACK PAIN FROM HERNIATED DISC WITH SCIATICA A herniated disc can occur by many means including as part of normal degeneration (tear and wear), trauma or poor posture, twisting or bending awkwardly while lifting, obesity and many others. According to NIH, the most common age group is 30-50 years of […]

VISCOSUPPLEMENTATION (HYALURONIC ACID: GEL) INJECTIONS HAVE GREAT OUTCOMES. AS A FORMER SURGEON, DR. ANKAMAH WANTS YOU TO AVOID SURGERY UNTIL AS A LAST RESORT. According to CDC, about 27 million Americans have Osteoarthritis (OA) of either the knee or hip. CDC further states that about 1 in 2 Americans may develop knee osteoarthritis of the […]